Q. 93

Question

If you want to lose 1 lb of "body fat," which is 15% water, how many kilocalories do you need to expend? 

Step-by-Step Solution

Verified
Answer

As a result, if a person wishes to shed 1 pound of fat, which is 15 percent water, he or she must lose 3500kcal.

1Step1: Given Information.

The Following are the given information as:

Body fat= 1 lb

water present in body=15%

To find the Kilocalories found in body

2Step2: Explanation

The proportion is calculated as follows: 15 mass units of water contains 100 mass units of fat.

As a result, 1 lb of body fat comprises 0.85 lb of fat, which is 15 percent water. Then, 1 g of fat contains 9 Kcal,

Hence the equation is same.

1 g Fat=9 Kcal

3Step3: Find the Kilocalories.

We're given a weight in pounds, which we must convert to grammes. Egalitarianism exists.

1lb=454g

These are the factors of conversion

1lb454g and 454g1lb

As a result, using the relevant conversion factors, the number of kilocalories that must be lost can be computed.

0.85tbfat×454gfat1fbfat×9kcal1gfat=3500kcal