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Chapter 5

An Introduction to Nutrition · 4 exercises

Problem 1

Provide examples of three foods that are rich in unsaturated fats.

3 step solution

Problem 2

Assume you are reluctant to eat fish. Name three other sources of omega-3 fats.

2 step solution

Problem 4

Explain the role of lipids in your overall health.

5 step solution

Problem 5

Discuss the role of trans (hydrogenated) fats for both consumer and food producer.

3 step solution

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