Q. 3.34

Question

For lunch, Charles consumed 3oz of skinless chicken, 3oz of broccoli, 1medium apple, and1 cup of nonfat milk (see Table 3.8). How many kilocalories did Charles obtain from the lunch?

Step-by-Step Solution

Verified
Answer

The amont of energy from lunch is 290 kcal.

1Step: 1 Given Information:

3oz skinless chicken energy is  110 kcal

3oz brocolli energy is  30 kcal

1 medium sixed apple energy is 60 kcal

1 cup non fat milk energy is 90 kcal

The energy amount is calaculated as below.

2Step: 2 Finding energy in lunch:

The amount of the energies delivered by each diet is the total energy obtained by the person after ingesting the mentioned diet.

 Total energy =(110+30+60+90)kcal

 Total energy =290 kcal

Hence,energy from lunch is 290 kcal.