Q. 32

Question

What movements occur at the hip joint and knees as you bend down to touch your toes? 

Step-by-Step Solution

Verified
Answer

With the knees extended, the hip joint is flexed. 

1Step 1 : Introduction

The synovial joints' wide range of motion allows for a variety of movements. Synovial joint movement can be classified into four types: gliding, angular, rotational, and special movement. Gliding occurs when relatively flat bone surfaces pass each other. 

2Step : 2 Movement causes the knee to bend.
  • Regular knee flexion involves sliding and rolling between the tibia and femoral condyle surfaces that come into contact. 
  • The patella shifts from the superior (shallower) to the inferior (deeper) section of the trochlear groove during knee flexion. 
3Step : 3 Hip joint
  • The hip joint, which connects the axial skeleton with the lower extremity, is where the pelvis and femur articulate. 
  • A ball-and-socket joint, the hip joint offers the stability required to support body weight while allowing for movement.