Q. 13.54

Question

The next day. Kate had 1 cup of cereal (15 g carbohydrate) with skim milk (7 g carbohydrate). 1 banana ( 17 g carbohydrate). and 12 cup of orange juice ( 12 g carbohydrate) for breakfast.

a. Has Kate remained within the limit of 45 to 60 gof carbohydrate?

b. Using the energy value of 4 kcal/g for carbohydrate, calculate the total kilocalories from carbohydrates in Kate's breakfast, rounded to the tens place.

Step-by-Step Solution

Verified
Answer

Part a) The limit is 45 to 60 g of carbohydrate, Kate had 51 g ,kcaltotal =2.04×102kcal

Part b) The total kilocalories in Kate's breakfast are 2.04×102kcal.

1Given information (Part-a)

In this problem, we must determine whether Kate has stayed below the carbohydrate allowance for breakfast.

The limit of carbohydrates is 45 to60 g, and for breakfast she had:

  •  1 cup of cereal =15 g carbohydrate
  •  skim milk =7 g carbohydrate
  •  1 banana =17 gcarbohydrate
  •  12 cup of orange juice =12 g carbohydrate.
2Explanation (Part-a)

 To figure out if Kate stayed within the carbohydrate limit, simply sum up the carbohydrate mass of everything she ate.

As a result, her total carbohydrate intake is:

                      m (carbohydrates )=15 g+7 g+17 g+12 gm (carbohydrates) =51 g

The limit is 45 to 60 g of carbohydrates, and Kate had 51g for breakfast, thus she stayed inside the limit.

3Given information (Part-b)

In this problem, we must determine whether Kate has stayed below the carbohydrate allowance for breakfast.
The energy value is 4kcal/g for carbohydrate, and for breakfast she had:

- 1 cup of cereal =15 g carbohydrate

- skim milk =7 g carbohydrate

- 1 banana =17 g carbohydrate

- 12 cup of orange juice =12 g carbohydrate.

4Explanation (Part-b)

To calculate the energy value first we have to calculate the total mass of carbohydrates she had for breakfast:

                  m( carbohydrates )=15 g+7 g+17 g+12 gm( carbohydrates )=51 g

From the unit of measurement for energy value, we can see that mass and kilocalories are connected in this way:

                                     kcal/g=kcalg

which means that total kilocalories are equal to

                                    kcal=g×kcal/g

We can calculate total kilocalories (rounded to the tens place) from total energy and total carbs now that we have the total mass of carbohydrates and the formula.

kcaltotal =51 g×4kcal/gkcaltotal =204kcal=2.04×102kcal

 The total kilocalories in Kate's breakfast are 2.04×102 kcal.