Problem 50

Question

BIO Should You Walk or Run? It is 5.0 \(\mathrm{km}\) from your home to the physics lab. As part of your physical fitness program, you could run that distance at 10 \(\mathrm{km} / \mathrm{h}\) (which uses up energy at the rate of 700 \(\mathrm{W}\) ), or you could walk it leisurely at 3.0 \(\mathrm{km} / \mathrm{h}\) (which uses energy at 290 \(\mathrm{W}\) W). Which choice would burn up more energy, and how much energy (in joules) would it burn? Why is it that the more intense exercise actually burns up less energy than the less intense exercise?

Step-by-Step Solution

Verified
Answer
Walking burns 1,740,000 J, more than running (1,260,000 J). Walking takes longer, burning more energy overall.
1Step 1: Determine the time taken for running
First, calculate the time required to cover 5.0 km at a running speed of 10 km/h. Use the formula \[ \text{Time} = \frac{\text{Distance}}{\text{Speed}} \]So, the time for running is:\[ \frac{5.0 \text{ km}}{10 \text{ km/h}} = 0.5 \text{ hours} \]
2Step 2: Determine the energy used during running
Now, determine the energy used when running using the power consumption rate and the time calculated. Use the formula for energy \[ \text{Energy} = \text{Power} \times \text{Time} \]Convert the time into seconds for energy calculation. Since 1 hour = 3600 seconds, \[ 0.5 \text{ hours} = 1800 \text{ seconds} \]Thus, the energy used is:\[ 700 \text{ W} \times 1800 \text{ s} = 1,260,000 \text{ J} \]
3Step 3: Determine the time taken for walking
Next, calculate the time required to cover 5.0 km at a walking speed of 3.0 km/h. Again use\[ \text{Time} = \frac{\text{Distance}}{\text{Speed}} \]So, the time for walking is:\[ \frac{5.0 \text{ km}}{3.0 \text{ km/h}} = \frac{5}{3} \text{ hours} \approx 1.667 \text{ hours} \]
4Step 4: Determine the energy used during walking
Determine the energy used when walking using the power consumption rate and the time calculated. Again, convert time into seconds. \[ 1.667 \text{ hours} = 1.667 \times 3600 \text{ seconds} \approx 6000 \text{ seconds} \] Thus, the energy used is:\[ 290 \text{ W} \times 6000 \text{ s} = 1,740,000 \text{ J} \]
5Step 5: Compare the energy for both activities
Compare the energy expenditures calculated for running and walking. - Running energy: 1,260,000 J - Walking energy: 1,740,000 J We can see that walking consumes more energy. Despite its lower intensity, walking takes longer, thus burning more total energy.

Key Concepts

KinematicsPower and EnergyEnergy Expenditure in Exercise
Kinematics
Kinematics is a branch of physics that deals with the motion of objects. It describes how an object moves, but doesn't concern itself with the forces that cause this motion. In the given exercise, kinematics helps us to understand how long it takes to complete certain distances, whether walking or running.
Let's break it down. Kinematics involves essential parameters like distance, speed, and time. These are related through the equation:
  • \[ \text{Time} = \frac{\text{Distance}}{\text{Speed}} \]
In the problem of whether to walk or run a 5 km distance, kinematics allows us to calculate the time taken for each activity.
Knowing the time is crucial for further calculations, like determining overall energy expenditure. This fundamental understanding of how motion's basic variables interact is a stepping stone in applications ranging from everyday activities to complex engineering problems.
Power and Energy
Power and energy are key concepts in physics that describe the rate at which work is done or energy is transferred. In simpler terms, power is the energy used per unit time.
The mathematical relationship between energy and power is:
  • \[ \text{Energy} = \text{Power} \times \text{Time} \]
The exercise provides us with the power consumption rates for walking (290 W) and running (700 W). W stands for watts, a unit of power. These rates represent how much energy is used every second during each activity.
For running, despite having a higher power rate, it is performed over less time, resulting in less total energy usage compared to walking. This example illustrates how power alone doesn't dictate energy consumption, as time also plays a critical role. Hence, understanding these relationships can help in efficiently planning physical activities or in designing machines and systems.
Energy Expenditure in Exercise
Energy expenditure refers to the amount of energy a person uses during physical activities. Measured in joules, it reflects our body's energy consumption over time.
In this exercise, energy expenditure differs between walking and running due to changes in both power and time. Walking takes more time to cover the same distance, thereby consuming more total energy despite having a lower power requirement.
To put it simply:
  • Walking for longer means more sustained energy use.
  • Running is quicker, thus less total energy use despite its higher power.
Analyzing energy expenditure helps in optimizing physical fitness plans. It elucidates why lower-intensity exercises over extended periods could consume more energy overall. This insight is essential for anyone aiming to regulate weight or enhance endurance through controlled energy expenditure.