Problem 13
Question
Doughnuts: Breakfast of Champions! A typical doughnut contains \(2.0 \mathrm{~g}\) of protein. \(17.0 \mathrm{~g}\) of carbohydrates, and \(7.0 \mathrm{~g}\) of fat. The average food energy values of these substances are \(4.0 \mathrm{kcal} / \mathrm{g}\) for protein and carbohydrates and \(9.0 \mathrm{kcal} / \mathrm{g}\) for fat. (a) During hcavy exercise, an average person uscs cnergy at a rate of 510 keal \(/\) h. How long would you have to exercise to "work off"one doughnut? (b) If the energy in the doughnut could somehow be converted into the kinetic energy of your body as a whole, how fast could you move after eating the doughnut? Take your mass to be \(60 \mathrm{~kg}_{4}\) and express your answer in \(\mathrm{m} / \mathrm{s}\) and \(\mathrm{km} / \mathrm{h}\)
Step-by-Step Solution
VerifiedKey Concepts
Calorimetry
We calculate the caloric energy based on the macronutrient composition:
- Proteins: 2.0 g, contributing 8 kcal (2.0 g times 4 kcal/g)
- Carbohydrates: 17.0 g, providing 68 kcal (17.0 g times 4 kcal/g)
- Fats: 7.0 g, adding 63 kcal (7.0 g times 9 kcal/g)
Kinetic energy
After eating, if all the energy from the doughnut could convert to kinetic energy, we apply the formula for kinetic energy: \[ KE = \frac{1}{2} m v^2 \] where \( m \) is mass and \( v \) is velocity. For instance, by setting 139 kcal converted to joules (139 kcal * 4184 J/kcal), we get 581,576 J.
With a body mass of 60 kg, solving for velocity \( v \) yields \( v = \sqrt{\frac{2 \times 581576}{60}} = 139.7 \, \text{m/s} \). It illustrates the potential speed if all this energy propels forward motion, albeit theoretical.
Energy Conversion
When a person exercises, the caloric energy consumed undergoes conversion to different energy types, mainly kinetic (for movement) and thermal (due to body processes). The given data shows that the total energy in a doughnut is calculated to be 139 kcal, a representation of chemical energy available.
Exercise taps into this stored food energy, gradually converting it based on activity intensity. With a daily activity, understanding energy conversion helps people manage weight, monitor energy expenditure, and optimize physical performance.
Exercise Physiology
During physical exertion, exercise physiology demonstrates how the body uses energy stores, breaks down nutrients, and converts them to usable forms. The typical energy expenditure rate is around 510 kcal/h. Knowing this, one can calculate how long they need to work out to "burn" a doughnut's energy. For our case, it takes about 16.35 minutes of exercise to expend a single doughnut's energy reserve, illustrating how exercise aligns with caloric intake.
Understanding these intricate processes helps athletes and fitness enthusiasts tailor their diets and workouts for optimal energy use and physical performance.